Award-Winning Food Writer and Cookbook Author

Cheryl Sternman Rule

Meet the Real Whole Wheat

Meet the Real Whole Wheat

Meet the Real Whole Wheat

in the March/April 2007 issue of EatingWell

The first time I heard of wheat berries, I was flummoxed. After all, berries are supposed to be colorful and juicy, so a “wheat berry” seemed oxymoronic at best. (with original recipes for Wheat Berries, Cumin-Scented Wheat Berry Lentil Soup, Zesty Wheat Berry Black Bean Chili, Wheat Berry Salad with Red Fruit, and Creamy Wheat Berry Porridge) [more]