Freelance writer specializing in food, nutrition, and education

Cheryl Sternman Rule


Cheryl Sternman Rule has been writing professionally for newspapers, magazines, and websites since 2004. She is a contributor at Nourish Network, a daily blogger at iVillage, and the voice behind the food blog 5 Second Rule, which has been online since 2008 and enjoys an enthusiastic following. Cheryl's work has also appeared in Cooking Light, Body + Soul, Health, Vegetarian Times, Restaurants & Institutions, Delicious Living, Bay Area Parent, The San Jose Mercury News, The Santa Cruz Sentinel, Culinate.com, and Serious Eats... [Read More]



Say Cheese

Parmesan Rules!
in the January 2010 issue of Say Cheese

“When it comes to versatility and widespread appeal, this cheese stands alone…” [more]


Au Revoir to All That

Au Revoir to All That
book review and Q&A in the Fall 2009 issue of Haverford Magazine

“We’ve all had those meals, the ones that stick in your mind and replay themselves again and again…” [more]


How to cook wild salmon

How to cook wild salmon published September 29, 2009 on Culinate.com

“Salmon is tasty, versatile, and healthful — but cooks should choose their salmon wisely…” [more]


heart

American Heart Association’s Healthy Family Meals published September 2009

Developed 10 original recipes for Healthy Family Meals (Clarkson Potter, 2009). [more]


Salmon

I Know This Fish: Alaskan Sockeye Salmon, from Water to Table published August 11, 2009 on Serious Eats

“When the server set the salmon carpaccio in front of me, I felt like whispering in her ear. “Just so you know,” I’d say, “this fish and I have met before…” [more]